Bitza Parkrun - ✔️

When There’s No Strength Left to Run

Not just to survive, but to start running again. The right plan indeed.…

Today I didn’t run in the #MoscowHalfMarathon, but I went to cheer from the sidelines.…

After my morning run, I decided to post a couple of photos I had just taken on…

Wild bearded men ran out into the streets.

I made this observation this morning in Kolomenskoye (a historic park and former royal estate in Moscow).

Parkrun in Chertanovo — ✅ Absolutely adorable: after the run they give you cake, the women get…

Evgeny and I ran a little over 15 km (about 9.3 miles) in Pokrovskoye-Streshnevo. So far, this is…

See how some people are out running at parkrun? And you’re still asleep till noon! Vernadsky parkrun — …

When you charged into the New Year (and knocked the horizon sideways).

Escaped the grip of the New Year’s feast, and Pokrovskoye-Streshnevo parkrun — ✔️

Of all my purely personal results of the year, this one matters enormously to me. On January 3, 2019, I...

Yevgeny @evgeniyroizman and I continue working on strengthening…

You’d tear your hair out here. @evgeniyroizman and I had been planning this run for a year…

parkrun in Krylatskoye — ✔️ An excellent course, very beautiful. The local runners…

Running is very closely tied to Instagram. Some (naive people) think that after…

I went for a run this morning and earned myself a hearty breakfast. These two didn’t run, but their breakfast is just as hearty...

Well, there you go. I used to tease those “determined people in leggings,” and now look at me. It got me too…

- Damn, I’m already sick of running.

After a morning run, a healthy breakfast. Did you know that shawarma contains…

Among the vast number of important things that made me angry every day while I…

Instagram post 2019-07-24

In our neighborhood, the only place you can run is right next to a stream of cars. Not exactly enjoyable...